by Nikki Stevens | Jan 10, 2023 | Health, Low Back Pain, Physio
At the clinic, we see many patients with low back pain and it can be a distressing, uncertain time for them. Here are 10 helpful facts about lower back pain that debunk some of the common myths about back pain that have been around for decades. These facts are backed...
by Nikki Stevens | Feb 17, 2021 | Health, Physio
Written by physiotherapist Pauline Newton: Work is a critical part of most of our lives, for some decades, and often crossing a few industries. So, any injury, chronic condition, or niggles that develop, have the potential to change our productivity and sense of...
by Nikki Stevens | Jul 25, 2020 | Headache, Health, Massage, Physio
Chronic tension-type headache (CTTH) is one of the costliest conditions within the health system today. CTTH can affect work, social life and physical function as sufferers try to live everyday lives. Described as chronic, meaning 15 or more headaches per month for...
